Ripp and Jonny break the news on the Wiggins, Cavendish, and Brailsford love triangle and discuss the Grand Tour Omnium Title. Matrix-Prendas team director Stefan Wyman stops in to chat UCI, sponsorship, and British gold medals. Bridie O’Donnell decides to share the love in her Bon Mots, and Saddleblaze breaks down Cavendish, the Vuelta, and Astana. Jonny goes Undercover Gunn to get to the bottom of Team Sky post-Olympic relaxation techniques, and we break down some of the top moments in the Vuelta so far in our Top Five Moments of Suffering sponsored by The Sufferfest. This episode is 94% Lance-free! We promise!